Seven years ago, I reached breaking point. I was feeling the burden of everyday pressures, including money, work and family, and was not happy with my life. I was achieving things that I thought would make me happy but all these things were adding stress. I thought: “I’m not here to just worry and die.”
After starting the meditation, my life drastically changed for the better. I just became happier, and happier. You can learn to do it even when your at work. Before I would get stressed, but now I am in control of my mind…my mind isn’t controlling me and my thoughts aren’t running away, making the suffering.
Prior to meditation, we had achieved everything, but still we were not content. Everything we achieved together actually made things more stressful. The meditation has helped me to self-reflect and be more in control of my life.
Our three children are also doing the meditation. They were initially skeptical to try meditation but now they enjoy it and want to meditate. It’s a huge safety net for them. The pressures they face in life, including sport, school and friends, are easier to manage now.
Cassidy (11 years old)
I have become a lot calmer and less stressed from meditation. I used to not listen to my parents…now I can see all my thoughts, and the bad stuff I was doing. Now my minds a lot clearer there’s a lot less stuff I’m worried about. If someone says something mean to me, I don’t worry.
I’ve been really happy now and have been doing my work really good.
I started this meditation because I didn’t understand this life. I grew up with drugs and alcohol around me. I was unhappy but I didn’t know how to change.
After doing this meditation, I am free from the pain, stress, worries, depression, anxiety and completely understand the purpose of my existence. I encourage everyone to try this meditation.
Erin’s background story:
Before the meditation she was living from place to place with no stable job or income and had two young children. Erin went to a meditation seminar at the Mandurah Accent 5 years ago and was waiting outside before the doors even opened. After the seminar, she started straight away.
Erin’s life took a change for the better. Once she started discarding her mind, thoughts and habits, her insecurities, depression and anxiety lifted away. From here she successfully and confidently changed her life for good. Now she has a full-time job, which she loves. Erin is widely acknowledged at her workplace for her positivity, diligence and hard work. She is also part of the CULTURAL Diversity Committee because of her indigenous background and she is now involved in the Indigenous Reconciliation Plan. Erin has shared her inspiring story to many people including the women at Hakea prison giving them hope that one day they can also do this.
Peace & Joy
Before I started at Mandurah Meditation, I felt very lost and my mind was very chaotic, restless, never satisfied, confused and often sad. Alcohol and travelling were my vices to escape my mind. I often thought the world was strange and futile, questioning why humans live with wars and suffering on a tiny planet orbiting in space.
During the introduction seminar, the answers to all the questions I had about life became so obvious. Even after a few sessions, I felt some temporary relief. The more I meditated the more the world became brighter and more beautiful and the more a sense of peace and joy would appear. Not only did the method help immensely with my mental state, I also came to realize why we are here and who our true selves are; not knowing these answers caused a lot of stress and confusion prior.
I am so very grateful to the method to show me the real beautiful world that was hidden under my emotional and mental garbage. I hope everyone can cleanse their minds so that we can all live in harmony with eternal peace and limitless joy.
How has this meditation helped you? This meditation takes you completely out of yourself. The nonsense of daily life is put into clear perspective. You are energised, motivated, gain a peace and joy you have only dreamt of.
What would you say to someone who is thinking of starting or has just started? If you are thinking of starting, stop thinking and just start. If you have already started keep going it just gets better and better.
Unexpected benefit? An unexpected bonus of the combination of the meditation and the Self Balancing Food is that after 10 years of no hair growth, it is now growing again.